Home » Products » Tuna » On the Go » Tuna On the Go » On The Go Asian Chilli & Garlic Infused Tuna Salad

On The Go Asian Chilli & Garlic Infused Tuna Salad

Tuna Asian Chilli & Garlic with long grain rice & wild rice, onions, red peppers and much more. Why spend hours in the kitchen when you can grab a high protein flavour infused salad. Enjoy one of your five-a-day on the move keeping you fuelled throughout the day. Delicious food has never been so convenient.

1 of your 5 a day Naturally high in protein

Ingredients

Cooked Rice (22%), Skipjack Tuna (FISH) (18%), Onions, Red Peppers (9%), Carrots (9%), SOY Beans (8%), Bamboo Shoots (7%), Sunflower Oil, Wild Rice (2.4%), Garlic (1.8%), Sugar, Salt, Spirit Vinegar, Chilli Puree (0.8%), Red Jalapeno (0.6%), Basil, Concentrated Lemon Juice, Thickener: Guar Gum, Natural Chilli Flavouring, Curcuma

Nutritional information

Nutritional Info (per 100G)

Energy 563kJ / 135kcal

Fat 6.3g

Carbohydrate 11g

Fibre 1.3g

Protein 7.8g

Salt 3g

Tuna Recipes

John West UK View recipe
Heart outline Heart 275 people Clock graphic Less than 1 hour
Tuna Egg Fried Rice
John West UK View recipe
Heart outline Heart 22 people Clock graphic Less than 1 hour
Tuna Burritos
John West UK View recipe
Heart outline Heart 64 people Clock graphic Less than 30 minutes
Spicy Tuna Poke Bowl
John West UK View recipe
Heart outline Heart 28 people Clock graphic Less than 30 minutes
Tuna Nachos
John West UK View recipe
Heart outline Heart 14 people Clock graphic Less than 30 minutes
Tuna Flatbread Pizzas
John West UK View recipe
Heart outline Heart 22 people Clock graphic Less than 15 minutes
Tuna Melt Wrap in the Air Fryer
John West UK View recipe
Heart outline Heart 28 people Clock graphic Less than 30 minutes
No-mayo Tuna Pasta Salad
John West UK View recipe
Heart outline Heart 29 people Clock graphic Less than 1 hour
Tuna Pasta Bake

Explore the full range

On the Go Asian Tuna Noodle Pot Chow Mein
On the Go Asian Tuna Noodle Pot Chow Mein
View Product
On the Go Mexican Tuna Rice Pot Jalapeno Salsa
On the Go Mexican Tuna Rice Pot Jalapeno Salsa
View Product
On the Go Thai Sweet Chilli Infused Tuna Salad
On the Go Thai Sweet Chilli Infused Tuna Salad
View Product
On The Go Indian Spiced Infused Tuna Salad
On The Go Indian Spiced Infused Tuna Salad
View Product
On The Go Mediterranean Chilli & Garlic Tuna Couscous Pot
On The Go Mediterranean Chilli & Garlic Tuna Couscous Pot
View Product
On The Go Indian Biryani Curry Tuna Rice Pot
On The Go Indian Biryani Curry Tuna Rice Pot
View Product
On The Go Italian Tomato & Herb Tuna Pasta Pot
On The Go Italian Tomato & Herb Tuna Pasta Pot
View Product
On The Go Thai Green Curry Tuna Noodle Pot
On The Go Thai Green Curry Tuna Noodle Pot
View Product
On the Go Honey & Ginger Super Tuna Salad 220g
On the Go Honey & Ginger Super Tuna Salad 220g
View Product
On the Go Indian Super Tuna Salad 220g
On the Go Indian Super Tuna Salad 220g
View Product
On the Go Harissa Spiced Super Tuna Salad 220g
On the Go Harissa Spiced Super Tuna Salad 220g
View Product
On the Go Basil Super Tuna Salad 220g
On the Go Basil Super Tuna Salad 220g
View Product
Tuna On The Go – Mediterranean
Tuna On The Go – Mediterranean
View Product
Tuna On The Go – French
Tuna On The Go – French
View Product
Tuna On The Go – Italian
Tuna On The Go – Italian
View Product
Tuna On The Go – Mexican
Tuna On The Go – Mexican
View Product